Handling stress during volatility

Handling stress during volatility

There’s no question we deal with stress in our jobs and in our personal lives from time to time. When we’re faced with unexpected circumstances that cause us to change our patterns or routines, our stress level heightens. Even more destructive are situations that are...
Motivate your team by asking “why”

Motivate your team by asking “why”

Asking “why?” is critical to motivating ourselves and others. As children, we were naturally curious. We asked “why?” when we began to talk: “Why is the sky blue?” “Why is the sun yellow?” When parents answered a question, we usually followed with another “why?” As...
Psychological effects of change and how to adapt

Psychological effects of change and how to adapt

How are you at change? Some change is exciting; other kinds of change aren’t too involved. Some people adapt well to change and are able to move forward quickly. They learn what’s necessary, discontinue with the old and plow forward with the new. However, for most,...